Get rid of Gnats in houseplants
Struggling with annoying little gnats in your houseplants? It happens, and although they are mostly harmless, an infestation can cause some damage to the plant,… Read More »Get rid of Gnats in houseplants
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Hard to Kill, Air purifying houseplants. Where to find them, and how to care for them.
Jump to your Plant Click here to learn how to manage gnats that move into your houseplants soil House plants have a way of bringing… Read More »Hard to Kill, Air purifying houseplants. Where to find them, and how to care for them.
Crystals & Gemstones meanings and uses
Crystals & Gemstones meanings and uses. There are MANY crystals and gems on this planet. Below are some of the commonly used stones used here… Read More »Crystals & Gemstones meanings and uses
15 Breathing Exercises to Calm Down, Reduce Anxiety, Improve Sleep, Reduce Stress, and Increase Energy
15 Breathing Exercises to Calm Down, Reduce Stress and Anxiety, Improve Sleep, and Increase Energy Breathwork, breathing techniques, breathing exercises, pranayama – these are all… Read More »15 Breathing Exercises to Calm Down, Reduce Anxiety, Improve Sleep, Reduce Stress, and Increase Energy
5 Free Printable, Calming Coloring pages for Crazy times (or anytime you feel like coloring)
Free, Printable Coloring pages Stay calm and present, while having fun with Mandala Coloring If you are looking for Free, Printable, coloring pages, you are… Read More »5 Free Printable, Calming Coloring pages for Crazy times (or anytime you feel like coloring)
The Power of Pause
The Power of Pause Facebook Twitter Youtube A Powerful Mindfulness exercise for dealing with negative emotions. Pause Breathe Observe Respond A core element in mindfulness… Read More »The Power of Pause
Free, Printable, Mindfulness and Affirmation Coloring book for the whole family
Print out this Free mindfulness workbook
Rewire Your Brain for Happiness with Positive Affirmations
Home The Journey Shop Collection Blog Resources and Recommendations Pop-up shop / Vendor events / Festivals Free Coloring Pages Sign up for Mindful Monday Messages… Read More »Rewire Your Brain for Happiness with Positive Affirmations
What is Mindfulness? and why should you give a sh*t about it anyway?
Maybe you have seen some talk about mindfulness, or perhaps this is the very first article that you will ever read about it. Either way,… Read More »What is Mindfulness? and why should you give a sh*t about it anyway?