Meditation

Learn to meditate. Access guided meditations. Benefits of meditation.

5 Free Printable, Calming Coloring pages for Crazy times (or anytime you feel like coloring)

by Mindful Journey Shop
April 7, 2020February 4, 2023

Free, Printable Coloring pages Stay calm and present, while having fun with Mandala Coloring If you are looking for Free, Printable, coloring pages, you are… Read More »5 Free Printable, Calming Coloring pages for Crazy times (or anytime you feel like coloring)

What is Mindfulness? and why you should try to give a sh*t about it.

by Mindful Journey Shop
February 27, 2020February 7, 2023

What is mindfulness? Mindfulness is a practice of focusing your awareness on the present moment, while acknowledging and accepting your feelings, thoughts, and bodily sensations… Read More »What is Mindfulness? and why you should try to give a sh*t about it.