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Clicking the button above or below will take you to the google document download. If your download is not successful, email maja@mindfuljourneyshop.com and request that the file via e-mail.

Thanks for visiting, and I hope this book brings you and your family some Peace and Joy during even the most challenging of times.

This coloring and activity book was created with the whole family in mind. 

There are mindfulness activities for the whole family, including some fun and easy breathing exercises to keep everyone calm, grounded and focused.

Stay present while focusing on coloring the intricate and beautiful Mandalas on the pages of this book.

For some other great Mindfulness resources check out some of the links below:

5-Minute Meditation Practices for Busy People: Find Calm Among the Chaos

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Spread the loveIn today’s fast-paced world, finding a moment of peace can seem impossible. Between work deadlines, family responsibilities, and social obligations, it’s no wonder

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5 Quick Ways to Tame Mom Rage and Be a Calmer, Happier Parent

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Spread the love Home The Journey Shop Collection Blog Resources and Recommendations Free Coloring Pages Mindfulness books and self-help book recommendations. Shop Journey Yurt 5-Minute

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6 Tips to Sneak In Self-Care When You Are Insanely Busy

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Spread the love Home The Journey Shop Collection Blog Resources and Recommendations Free Coloring Pages Sign up for Mindful Monday Messages Mindfulness books and self-help

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15 Relaxing Gift Ideas for Mom that she will LOVE

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Spread the love Whether it is Mother’s Day or Mom’s birthday, it is the perfect time to show your appreciation for the woman who raised

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Get rid of Gnats in houseplants

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Spread the loveStruggling with annoying little gnats in your houseplants? It happens, and although they are mostly harmless, an infestation can cause some damage to

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Hard to Kill, Air purifying houseplants. Where to find them, and how to care for them.

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Spread the love2SharesJump to your Plant Click here to learn how to manage gnats that move into your houseplants soil House plants have a way

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