Calm down, get grounded, bre present, and breathe with Mindful mug. Mindful mug walks you through a calming, meditative, breathing exercise to break up the most monotonous of mornings with your favorite beverage. The super cool neon lettering will guide you through some deep breathing to restore calm and grounding in your day. Get lost in the neon prompts as you slowly spin the mug and breathe. Perfect for stressful mornings or anytime. Great gift for busy people who could use the reminder to slow down and breath.